E

Defending against multiple opponents

July 2016
E

Karate without borders

June 2016
E

One more step

May 2016
E

Joy of training

April 2016
E

Beginner’s mind

March 2016
E

Calm mind

February 2015
E

30 years

January 2016
E

Enjoy the Moment

December 2015
E

Dream big

November 2015
E

Jita Kyoei

October 2015
E

Kindness: weakness or strenght?

September 2015
E

Come as a guest, leave as a friend.

August 2015
E

A new beginning

July 2015
E

Progress

June 2015
E

It finally worked

May 2015
E

Hideyuki Ashihara – In Memoriam

April 2015
E

Dedication

February 2015
E

Goodbye for now

January 2015
E

Good things happen to good people

December 2014
E

Be humble and kind

November 2014
E

Passion

October 2014
E

Never stop learning

September 2014
E

Can’t let go

August 2014
E

Reunion after 28 years

July 2014
E

Our future

June 2014
E

Yuzu

May 2014
E

Himitsu Bako

April 2014
E

Ukiyoe

March 2014
E

Visitor from Japan

December 2013
E

Black belt

November 2013
E

Japan 2013

October 2013
E

New classes

August 2013
E

Small world

August 2013
E

Kairu’s Blog

June 2013
E

The Open Dojo in The Bulletin

January 2013
E

VJLS Demo

December 2012
E

Invest in your health

November 2012